The Formula: A Personalized 40-30-30 Weight Loss Program

  • $ 17

Two pioneering nutritionists introduce an effective nutrition program that utilizes a 40-30-30 zone ration of carbohydrate, protein, and fat that is designed to balance one's fat-burning hormones in order to promote weight loss, balance blood sugar, and optimize athletic performance, accompanied by dozens of menus and recipes, shopping tips, and more. 125,000 first printing.