The Feel Good Diet: The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good

  • $ 21

Citing the medical reasons that cause the body and brain to reject most diets, a guide to achieving lasting weight loss explains how to balance key hormones in order to stay committed to a specific eating plan without compromising on energy levels, in a resource complemented by easy-to-follow meal guidelines and dozens of recipes. Reprint.