Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope With Treatment and Reclaim Your Life

  • $ 20.95

An eight-week program teaches cancer patients how to use mindfulness-based stress-reduction skills during their treatment and recovery; boost immune function through meditation and yoga; calm feelings of fear, uncertainty and lack of control; mindfully manage difficult symptoms and side effects; and much more. Original.