Yoga as Medicine: The Yogic Prescription for Health & Healing

  • $ 24

Integrating Western medical science with the principles and teachings of yoga, a bible of yoga therapy examines the history of the ancient holistic practice, describes yoga's many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety. Original. 35,000 first printing.